Apple Pie Smoothie

Does “An Apple a day keep the doctor away?” It could be because of the benefits of apples. The benefits are that they are rich in phytochemicals, including quercetin, phloridzin, chlorogenic acid, catechin, and vital antioxidants. With the advantages, antioxidants help break down or neutralize harmful compounds in your body. Incorporating antioxidant-rich foods, like apples, in your daily meal plan can ward off the radicals that build up to promote better health. I have shared a delicious Apple Pie Smoothie recipe for you to try! If you love it as much as I do, you can make it a staple in your diet.

Below are some of the health benefits of apples:

• Lowers High Cholesterol and Blood Pressure
• Aids in Digestion
• Supports a Healthy Immune System
• Diabetes-Friendly Fruit
• Supports Healthy Weight Loss
• Helps to Keep Your Gut Healthy

Apple Pie Smoothie

 Incorporating antioxidant-rich foods, like apples, in your daily meal plan can ward off the radicals that build up to promote better health. I have shared a delicious Apple Pie Smoothie recipe for you to try! If you love it as much as I do, you can make it a staple in your diet.

Prep Time 5 minutes mins

Total Time 5 minutes mins

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Equipment

• 1 Blender

Ingredients

  

• 1/4  Frozen Banana
• 1/2 Pinklady apple seeded and quartered
• 1/2 cup Unsweetened almond milk
• 1 tsp Flaxseed oil
• 3 dashes Ground cinnamon
• 1 scoop Vanilla plant- based protein powder
• water just enough to make it smooth

Instructions

 

• Add all ingredients in blender and blend till smooth

Course: Drinks

Cuisine: American

Keyword: smoothie

If you enjoyed the Apple Pie Smoothie then give our Water Melon Delight Smoothie a try for a refreshing summer treat!