Fruity Jiggle Bites: The Snack That Makes Your Inner Kid Dance!”

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By admin
January 18, 2025

Hey there, snack enthusiasts and kitchen adventurers! Are you ready to dive into a recipe that’s as fun to make as it is to eat? Say hello to Fruity Jiggle Bites, the perfect blend of health and whimsy. These gummy treats are packed with fruit, veggies, and a hint of honey, proving that snacks can be both delightful and guilt-free. Let’s jiggle on into the details, shall we?

Fruity Jiggle Bites

Homemade Fruity Jiggle Bites

Learn how to make Fruity Jiggle Bites, a fun and healthy gummy snack packed with fruits, veggies, and collagen-rich gelatin. Perfect for kids and adults, these easy homemade treats are delicious and nutritious!
Servings 6 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Equipment

  • Vitamix blender
  • fruit snack molds
  • measuring spoons
  • measuring cups
  • Spatula

Ingredients
  

  • 1 cup fruit chopped
  • ¼ cup vegetables chopped and peeled if necessary
  • ¼ to ½ cup pure apple juice no added sugar
  • 2 Tablespoons raw honey
  • ¼ teaspoon pure vanilla extract
  • 3 Tablespoons gelatin preferably collagen grass-fed

Instructions
 

  • Place silicone molds on a large baking sheet or line an 8×8’ square dish with wax paper and lightly grease, set aside.
  • Place fruit, vegetable and ¼ cup apple juice in the container of a high powered blender (Vitamix) and secure the lid.
  • Turn the machine on and slowly increase the speed to high. Blend on high until the mixture is smooth. (add more juice 1 Tablespoon at a time if necessary, until the mixture reaches a smooth consistency).
  • Add honey and vanilla and blend until smooth
  • Taste mixture and add more honey, if desired.
  • Transfer the mixture to a small saucepan and whisk in gelatin.
  • Heat on medium heat until gelatin is dissolved and mixture is no longer grainy (about 3 minutes).* Make sure it does not boil.
  • Using a dropper, fill the silicone molds. Or pour your mixture into your prepared baking pan. (I suggest keeping the saucepan on the warm burner (with the heat source turned off) as you fill the molds. That way the mixture remains slightly warm and cools more slowly).
  • Transfer to the refrigerator to set for at least 2 hours.
  • Once set remove from molds and enjoy. If using a baking dish, remove from the dish, cut and serve or store.

Video

Notes

For different flavors and colors use these ingredients:

Green:
1 cup green grapes
¼ cup spinach

Red:
1 cup strawberries diced
¼ cup beets

Orange:
1 cup peaches chopped
¼ cup carrots

Blue/purple:
1 cup blueberries
¼ cup zucchini

Course: Dessert, Snack
Cuisine: American
Keyword: fruit snack, Fruity Jiggle Bites

Why You’ll Love These:

  • Healthy and sneaky: Fruit + veggies = win.
  • Customizable: Swap fruits and veggies to your heart’s content.
  • Fun factor: Gummies that wiggle, jiggle, and bring out your inner child.

Grab your blender, don your apron, and let’s make snacking fun again. Tag me in your gummy adventures—let’s see those molds and your creative twists!

Why Fruity Jiggle Bites Are a Health Win

Not only are these gummies fun and tasty, but they’re also a powerhouse of nutrition. Here’s why you’ll feel good about munching on them:

1. Packed with Nutrients

  • Fruits bring a natural sweetness along with vitamins, antioxidants, and fiber. Think Vitamin C for your immune system or beta-carotene for glowing skin.
  • Veggies sneak in extra nutrients like potassium, fiber, and even more vitamins. Carrots, for example, are great for eye health, while cucumbers help keep you hydrated.

2. Boosts Skin and Joint Health

  • The gelatin in these gummies is rich in collagen, which supports healthy skin, hair, nails, and joints. It’s like an inside-out beauty treatment!

3. Supports Digestive Health

  • Collagen-based gelatin can help soothe the gut lining, making these gummies a tummy-friendly snack.

4. Natural Sweetness, No Junk

  • Made with raw honey and pure apple juice, these gummies are free of refined sugar. They’re sweetened just enough to satisfy your cravings without causing a sugar crash.

5. Kid-Approved Nutrition

  • Got picky eaters? These gummies are a sneaky way to get some fruits and veggies into their diet. The fun shapes and sweet taste make them irresistible to little ones (and let’s be real, adults too).

6. Customizable for Dietary Needs

  • Want them vegan? Swap gelatin for agar-agar (a plant-based alternative). Prefer lower sugar? Use less honey or opt for tart fruits like raspberries.

Snack smarter and feel amazing—these Fruity Jiggle Bites are a treat for both your taste buds and your health! If you’re loving the nostalgic vibes, do you remember those fruity roll-ups from your childhood? Guess what—we’ve got an easy and delicious homemade fruit roll-up recipe you’re going to adore too!

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