Mushroom & Leek Strudel Recipe

Discovering fresh recipes for those who don’t consume meat can pose a challenge. I vividly recall the struggle when I decided to exclude red meat from my diet. The monotony of sautéed vegetables with rice or potatoes started to feel uninspiring, leading even my kids to sneak in some junk food between meals. My culinary excitement was reignited when they began requesting the delightful Mushroom and Leek Strudel.

Crafting this recipe is a breeze, especially since I usually prepare the mushroom mix the night before. This way, I can effortlessly roll them up the next day, pop them in the oven, and serve a delicious meal. To cater to my kids’ tastes, I often whip up a mushroom gravy, humorously dubbed “fake meatloaf” by the little ones.

Mushroom & Leek Strudel

Indulge in a culinary delight with our Mushroom & Leek Strudel Recipe. A harmonious blend of mushrooms and leeks wrapped in flaky goodness,

Servings 6 people

Prep Time 15 minutes mins

Cook Time 22 minutes mins

Total Time 37 minutes mins

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Equipment

• 1 large sauté pan

Ingredients

  

• 2 TBSP Butter
• 2 pound Finely chopped fresh mushrooms
• 1 White portion of Medium Leek
• 2 Cloves of garlic
• 1/4 cup White Wine
• 1/4 cup Heavy whipping cream
• 2 TBSP Fresh Parsley
• 1 TBSP fresh or dry Thyme
• 1/2 TSP salt
• 1/4 TSP pepper
• 12 sheets Phyllo dough
• 3/4 cup Melted Butter
• 4 TBSP grated Parmesan Cheese

Instructions

 

• In a large skillet, heat 2 tablespoon butter over medium-high heat. Add mushrooms and leek. Cook and stir until mushrooms are lightly browned and leek is tender, adding garlic during the last minute of cooking.
• Stir in wine and cream; cook 1-2 minutes or until liquid is almost evaporated. Stir in herbs, salt and pepper. Remove from pan; cool completely.
• Preheat oven to 375°. Place 1 sheet of phyllo dough on a work surface; brush with butter. Layer with 5 additional phyllo sheets, brushing each layer. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.)
• Spoon half of the mushroom mixture down center third of phyllo dough to within 1 in. of ends. Sprinkle filling with 2 tablespoons cheese. Fold up short sides to enclose filling. Roll up jelly-roll style, starting with a long side.
• Transfer to a parchment-lined 15x10x1-in. baking pan, seam side down. Brush with butter. Repeat with remaining ingredients for second strudel. Bake 18-22 minutes or until golden brown. Let cool for 10-15 minutes before slicing.

Course: Main Course

Cuisine: American

Keyword: Mushroom & Leek Strudel

Mushrooms and leeks aren’t just tasty additions to your plate; they bring a wealth of nutritional benefits. Let’s delve into the individual advantages of mushrooms and leeks and explore how their combination can elevate your culinary experience.

Mushrooms:

1. Packed with nutrients:Mushrooms are a rich source of vital nutrients, including B-vitamins, vitamin D, selenium, copper, potassium, and antioxidants.
2. Boosts immune system:Varieties like shiitake and maitake contain compounds that may fortify the immune system.
3. Low in calories and fat:With low calorie and fat content, mushrooms are a healthy choice for those mindful of their weight.

Leeks:

1. Abundant in vitamins and minerals:Leeks provide a generous supply of vitamins A, C, and K, along with minerals such as iron and manganese.
2. Dietary fiber:Offering both soluble and insoluble fibers, leeks promote digestive health and assist in regulating blood sugar levels.
3. Antioxidant-rich:Leeks possess antioxidants that safeguard cells from damage caused by free radicals.

Combined Benefits of Mushroom & Leek Strudel:

1. Synergy of flavor and texture: Mushrooms and leeks harmonize in taste and texture, creating a dynamic duo for enhancing dishes with diverse flavors and textures.
2. Versatile in cooking: Together, mushrooms and leeks can be employed in soups, stir-fries, omelets, and other culinary creations, offering a nutritious and flavorful blend.
3. Vitamins and minerals galore: The combination of mushrooms and leeks introduces a spectrum of vitamins and minerals into your diet, supporting overall well-being.

Conclusion Mushroom & Leek Strudel

When incorporating mushrooms and leeks into your meals, consider pairing them with additional vegetables, lean proteins, and whole grains for a balanced and nutritious dish. Keep in mind that individual dietary requirements may vary, so consulting with a healthcare professional or nutritionist for personalized advice is crucial.

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